{"id":17,"date":"2022-04-01T22:10:39","date_gmt":"2022-04-01T13:10:39","guid":{"rendered":"https:\/\/bita-d.com\/bita\/?p=17"},"modified":"2025-12-22T18:09:51","modified_gmt":"2025-12-22T09:09:51","slug":"cause_of_lacking_vitamin-d","status":"publish","type":"life","link":"https:\/\/bita-d.com\/bita\/life\/cause_of_lacking_vitamin-d\/","title":{"rendered":"\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u306a\u3044\u7406\u7531"},"content":{"rendered":"\n<p>\u30d3\u30bf\u30df\u30f3D\u3092\u98df\u4e8b\u3067\u5341\u5206\u306b\u3068\u308b\u306e\u306f\u57fa\u672c\u7121\u7406\u3002<\/p>\n\n\n\n<p>\u3042\u3068\u306f\u592a\u967d\u3092\u6d74\u3073\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u3001\u79c1\u306f\u5728\u5b85\u30ef\u30fc\u30ab\u30fc10\u5e74\u4ee5\u4e0a\u3002<\/p>\n\n\n\n<p>\u307b\u307c\u3001\u4e00\u65e5\u4e2d\u5bb6\u306e\u4e2d\u306b\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u306e\u3067\u3001\u307b\u3068\u3093\u3069\u592a\u967d\u3092\u3042\u3073\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093so<\/p>\n\n\n\n<p>\u7d50\u679c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3053\u3068\u306b\u306a\u3063\u305f\u306e\u3067\u3059<\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><\/div>\n\n\n\n<p><s>Why I can&#8217;t get enough Vitamin D<\/s><\/p>\n\n\n\n<p>We can&#8217;t get enough vitamin D from foods.<\/p>\n\n\n\n<p><s>Eating mushrooms and fish can&#8217;t get enough Vitamin D\u00a0<\/s><\/p>\n\n\n\n<p><s>another way ,soaking up the sun but<\/s><\/p>\n\n\n\n<p><s>I have worked at home more than for ten years<\/s><\/p>\n\n\n\n<p><s>I stay at home all day<\/s><\/p>\n\n\n\n<p><s>so I can&#8217;t soak up the sun<\/s><\/p>\n\n\n\n<p>I almost never get sunlight, because I stay at home almost through a day.<\/p>\n\n\n\n<p>I have been working from home since more than ten years ago.<\/p>\n\n\n\n<p><s>by the way I take\u00a0supplements<\/s><\/p>\n\n\n\n<p>This is why I&#8217;m lack of vitamin d, and ended up with taking supplements.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d3\u30bf\u30df\u30f3D\u3092\u98df\u4e8b\u3067\u5341\u5206\u306b\u3068\u308b\u306e\u306f\u57fa\u672c\u7121\u7406\u3002 \u3042\u3068\u306f\u592a\u967d\u3092\u6d74\u3073\u308b\u3053\u3068\u3002 \u3067\u3082\u3001\u79c1\u306f\u5728\u5b85\u30ef\u30fc\u30ab\u30fc10\u5e74\u4ee5\u4e0a\u3002 \u307b\u307c\u3001\u4e00\u65e5\u4e2d\u5bb6\u306e\u4e2d\u306b\u3044\u307e\u3059\u3002 \u306a\u306e\u3067\u3001\u307b\u3068\u3093\u3069\u592a\u967d\u3092\u3042\u3073\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093so \u7d50\u679c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3053\u3068\u306b\u306a\u3063 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","post_tag":[],"cat_life":[95],"class_list":["post-17","life","type-life","status-publish","hentry","cat_life-healtha-and-fitness"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - 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