{"id":1416,"date":"2026-01-11T21:47:17","date_gmt":"2026-01-11T12:47:17","guid":{"rendered":"https:\/\/bita-d.com\/bita\/?post_type=recipe&#038;p=1416"},"modified":"2026-01-11T21:47:18","modified_gmt":"2026-01-11T12:47:18","slug":"dressing","status":"publish","type":"recipe","link":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/","title":{"rendered":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0"},"content":{"rendered":"\n  <h1>\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09<\/h1>\n\n  <table aria-label=\"\u6750\u6599\u8868\">\n    <thead>\n      <tr>\n        <th>\u6750\u6599\u540d<\/th>\n        <th>\u5206\u91cf<\/th>\n        <th>\u5358\u4f4d<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <td>\u7389\u306d\u304e<\/td>\n        <td><input id=\"base\" type=\"number\" inputmode=\"decimal\" min=\"0\" step=\"0.1\" value=\"150\" aria-label=\"\u7389\u306d\u304e\u306e\u5206\u91cf\uff08g\uff09\" \/><\/td>\n        <td class=\"unit\">g<\/td>\n      <\/tr>\n      <tr><td>\u5bff\u53f8\u9162<\/td><td><input id=\"D1\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u5869<\/td><td><input id=\"D2\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u7802\u7cd6<\/td><td><input id=\"D3\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u767d\u30ef\u30a4\u30f3<\/td><td><input id=\"D4\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u30b5\u30e9\u30c0\u6cb9<\/td><td><input id=\"D5\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc<\/td><td>\u9069\u91cf<\/td><td class=\"unit\"><\/td><\/tr>\n    <\/tbody>\n  <\/table>\n\n  <p class=\"note\">\u7389\u306d\u304e\u306e\u5206\u91cf\u3092\u5909\u66f4\u3059\u308b\u3068\u3001\u4fc2\u6570\u306b\u57fa\u3065\u3044\u3066\u4ed6\u306e\u6750\u6599\u306e\u5206\u91cf\u304c\u81ea\u52d5\u7684\u306b\u66f4\u65b0\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n\n<p>\u3016\u4f5c\u308a\u65b9\u3017<br>\uff11\uff0e\u7389\u306d\u304e\u3092\u7c97\u307f\u3058\u3093\u306b\u3057\u3066\u3001\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u304b\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u3002<br>\uff12\uff0e\u3059\u3079\u3066\u306e\u6750\u6599\u3092\u5165\u308c\u3001\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u304b\u3051\u308b\u3002<\/p>\n\n\n\t\t<div class=\"pochipp-box\"\n\t\t\tdata-id=\"1293\"\n\t\t\tdata-img=\"l\"\n\t\t\tdata-lyt-pc=\"dflt\"\n\t\t\tdata-lyt-mb=\"vrtcl\"\n\t\t\tdata-btn-style=\"dflt\"\n\t\t\tdata-btn-radius=\"off\"\n\t\t\tdata-sale-effect=\"flash\"\n\t\t\t data-cvkey=\"8f715554\"\t\t>\n\t\t\t\t\t\t\t<div class=\"pochipp-box__image\">\n\t\t\t\t\t<a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/19848c7e.3f3ac6b7.19848c7f.15c860b0\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbraunhousehold%2F0x22111442%2F%3Frafcid%3Dwsc_i_is_1032124917387755309&#038;m=https%3A%2F%2Fitem.rakuten.co.jp%2Fbraunhousehold%2F0x22111442%2F%3Frafcid%3Dwsc_i_is_1032124917387755309\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thumbnail.image.rakuten.co.jp\/@0_mall\/braunhousehold\/cabinet\/ss06618479\/item\/img_ch3\/0x22111442.jpg?_ex=400x400\" alt=\"\" width=\"120\" height=\"120\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"pochipp-box__body\">\n\t\t\t\t<div class=\"pochipp-box__title\">\n\t\t\t\t\t<a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/19848c7e.3f3ac6b7.19848c7f.15c860b0\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbraunhousehold%2F0x22111442%2F%3Frafcid%3Dwsc_i_is_1032124917387755309&#038;m=https%3A%2F%2Fitem.rakuten.co.jp%2Fbraunhousehold%2F0x22111442%2F%3Frafcid%3Dwsc_i_is_1032124917387755309\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\u301050\uff05OFF\u3011\u30d6\u30e9\u30a6\u30f3 \u30de\u30eb\u30c1\u30af\u30a4\u30c3\u30af5 \u30cf\u30f3\u30c9\u30d6\u30ec\u30f3\u30c0\u30fc [MQ535GY] Braun \u516c\u5f0f\u30b9\u30c8\u30a2 \u96e2\u4e73\u98df \u4ecb\u8b77\u98df \u30cf\u30f3\u30c9\u30df\u30ad\u30b5\u30fc \u30df\u30ad\u30b5\u30fc \u6ce1\u7acb\u3066\u5668 \u30b9\u30e0\u30fc\u30b8\u30fc \u30c1\u30e7\u30c3\u30d1\u30fc \u304d\u3056\u3080 \u30cf\u30a4\u30d1\u30ef\u30fc \u30d9\u30d3\u30fc\u30d5\u30fc\u30c9 \u51fa\u7523\u795d\u3044 \u30de\u30de\u3078 \u30d7\u30ec\u30bc\u30f3\u30c8 \u516c\u5f0f \u6b63\u898f\u54c1 \u96e2\u4e73\u98df \u4ecb\u8b77\u98df \u307f\u3058\u3093\u5207\u308a\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<div class=\"pochipp-box__info\">Braun Household\u516c\u5f0f \u697d\u5929\u5e02\u5834\u5e97<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"pochipp-box__price\">\n\t\t\t\t\t\t\u00a55,980\t\t\t\t\t\t<span>\uff082026\/01\/06 22:17\u6642\u70b9 | \u697d\u5929\u5e02\u5834\u8abf\u3079\uff09<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"pochipp-box__btns\"\n\t\tdata-maxclmn-pc=\"fit\"\n\t\tdata-maxclmn-mb=\"1\"\n\t>\n\t\t\t\t\t<div class=\"pochipp-box__btnwrap -amazon\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/s?k=MQ535GY&#038;tag=bitadyt-22\" class=\"pochipp-box__btn\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t<span>\n\t\t\t\t\t\tAmazon\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"pochipp-box__btnwrap -rakuten\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/19848c7e.3f3ac6b7.19848c7f.15c860b0\/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbraunhousehold%2F0x22111442%2F%3Frafcid%3Dwsc_i_is_1032124917387755309&#038;m=https%3A%2F%2Fitem.rakuten.co.jp%2Fbraunhousehold%2F0x22111442%2F%3Frafcid%3Dwsc_i_is_1032124917387755309\" class=\"pochipp-box__btn\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t<span>\n\t\t\t\t\t\t\u697d\u5929\u5e02\u5834\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"pochipp-box__logo\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/bita-d.com\/bita\/wp-content\/plugins\/pochipp\/assets\/img\/pochipp-logo-t1.png\" alt=\"\" width=\"32\" height=\"32\">\n\t\t\t\t\t<span>\u30dd\u30c1\u30c3\u30d7<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306e\u4f5c\u308a\u65b9\u3002\u7c21\u5358\u30ec\u30b7\u30d4\u3002\u30d0\u30b8\u30eb\u3084\u8d64\u30bf\u30de\u30cd\u30ae\u3067\u30a2\u30ec\u30f3\u30b8\u3082\u3002\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/0tj4gRuuNRQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162 g \u5869 g \u7802\u7cd6 g \u767d\u30ef\u30a4\u30f3 g \u30b5\u30e9\u30c0\u6cb9 g \u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc \u9069\u91cf \u7389\u306d\u304e\u306e\u5206\u91cf\u3092\u5909\u66f4\u3059\u308b\u3068\u3001\u4fc2\u6570\u306b\u57fa\u3065\u3044\u3066\u4ed6\u306e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1420,"comment_status":"open","ping_status":"closed","template":"","post_tag":[],"cat_recipe":[100],"class_list":["post-1416","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","cat_recipe-cooking-recipe-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162g \u5869g\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"bita-d\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/bita-d.com\/bita\/recipe\/dressing\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093 - not enough vitaminD\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0 - \u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093\" \/>\n\t\t<meta property=\"og:description\" content=\"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162g \u5869g\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/bita-d.com\/bita\/recipe\/dressing\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/maxresdefault.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/maxresdefault.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-01-11T12:47:17+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-01-11T12:47:18+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@NotEnoughBitaD\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0 - \u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162g \u5869g\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@NotEnoughBitaD\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/maxresdefault.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bita-d.com\\\/bita\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/#listItem\",\"name\":\"\\u30ec\\u30b7\\u30d4\\uff08\\u63db\\u7b97\\u6a5f\\u80fd\\u3064\\u304d\\uff09\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/#listItem\",\"position\":2,\"name\":\"\\u30ec\\u30b7\\u30d4\\uff08\\u63db\\u7b97\\u6a5f\\u80fd\\u3064\\u304d\\uff09\",\"item\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/cat_recipe\\\/cooking-recipe-2\\\/#listItem\",\"name\":\"\\u6599\\u7406\\u30ec\\u30b7\\u30d4\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/cat_recipe\\\/cooking-recipe-2\\\/#listItem\",\"position\":3,\"name\":\"\\u6599\\u7406\\u30ec\\u30b7\\u30d4\",\"item\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/cat_recipe\\\/cooking-recipe-2\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/#listItem\",\"name\":\"\\u3010\\u63db\\u7b97\\u6a5f\\u80fd\\u4ed8\\u304d\\u30ec\\u30b7\\u30d4\\u3011\\u7389\\u306d\\u304e\\u30c9\\u30ec\\u30c3\\u30b7\\u30f3\\u30b0\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/#listItem\",\"name\":\"\\u30ec\\u30b7\\u30d4\\uff08\\u63db\\u7b97\\u6a5f\\u80fd\\u3064\\u304d\\uff09\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/#listItem\",\"position\":4,\"name\":\"\\u3010\\u63db\\u7b97\\u6a5f\\u80fd\\u4ed8\\u304d\\u30ec\\u30b7\\u30d4\\u3011\\u7389\\u306d\\u304e\\u30c9\\u30ec\\u30c3\\u30b7\\u30f3\\u30b0\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/cat_recipe\\\/cooking-recipe-2\\\/#listItem\",\"name\":\"\\u6599\\u7406\\u30ec\\u30b7\\u30d4\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/author\\\/bita-d_main01\\\/#author\",\"url\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/author\\\/bita-d_main01\\\/\",\"name\":\"bita-d\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/#webpage\",\"url\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/\",\"name\":\"\\u3010\\u63db\\u7b97\\u6a5f\\u80fd\\u4ed8\\u304d\\u30ec\\u30b7\\u30d4\\u3011\\u7389\\u306d\\u304e\\u30c9\\u30ec\\u30c3\\u30b7\\u30f3\\u30b0 - \\u30d3\\u30bf\\u30df\\u30f3D\\u304c\\u8db3\\u308a\\u307e\\u305b\\u3093\",\"description\":\"\\u6750\\u6599\\u5909\\u52d5\\u30ec\\u30b7\\u30d4\\u3010\\u30c9\\u30ec\\u30c3\\u30b7\\u30f3\\u30b0\\u3011\\uff08\\u7389\\u306d\\u304e\\u306e\\u5206\\u91cf\\u5165\\u529b\\u3067\\u81ea\\u52d5\\u8a08\\u7b97\\uff09 \\u6750\\u6599\\u540d \\u5206\\u91cf \\u5358\\u4f4d \\u7389\\u306d\\u304e g \\u5bff\\u53f8\\u9162g \\u5869g\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/author\\\/bita-d_main01\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/author\\\/bita-d_main01\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/maxresdefault.jpg\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/#mainImage\",\"width\":1280,\"height\":720},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/recipe\\\/dressing\\\/#mainImage\"},\"datePublished\":\"2026-01-11T21:47:17+09:00\",\"dateModified\":\"2026-01-11T21:47:18+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/#website\",\"url\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/\",\"name\":\"\\u30d3\\u30bf\\u30df\\u30f3D\\u304c\\u8db3\\u308a\\u307e\\u305b\\u3093\",\"description\":\"not enough vitaminD\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/bita-d.com\\\/bita\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0 - \u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093","description":"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162g \u5869g","canonical_url":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita#listItem","position":1,"name":"Home","item":"https:\/\/bita-d.com\/bita","nextItem":{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/recipe\/#listItem","name":"\u30ec\u30b7\u30d4\uff08\u63db\u7b97\u6a5f\u80fd\u3064\u304d\uff09"}},{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/recipe\/#listItem","position":2,"name":"\u30ec\u30b7\u30d4\uff08\u63db\u7b97\u6a5f\u80fd\u3064\u304d\uff09","item":"https:\/\/bita-d.com\/bita\/recipe\/","nextItem":{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/cat_recipe\/cooking-recipe-2\/#listItem","name":"\u6599\u7406\u30ec\u30b7\u30d4"},"previousItem":{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/cat_recipe\/cooking-recipe-2\/#listItem","position":3,"name":"\u6599\u7406\u30ec\u30b7\u30d4","item":"https:\/\/bita-d.com\/bita\/cat_recipe\/cooking-recipe-2\/","nextItem":{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/#listItem","name":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0"},"previousItem":{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/recipe\/#listItem","name":"\u30ec\u30b7\u30d4\uff08\u63db\u7b97\u6a5f\u80fd\u3064\u304d\uff09"}},{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/#listItem","position":4,"name":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0","previousItem":{"@type":"ListItem","@id":"https:\/\/bita-d.com\/bita\/cat_recipe\/cooking-recipe-2\/#listItem","name":"\u6599\u7406\u30ec\u30b7\u30d4"}}]},{"@type":"Person","@id":"https:\/\/bita-d.com\/bita\/author\/bita-d_main01\/#author","url":"https:\/\/bita-d.com\/bita\/author\/bita-d_main01\/","name":"bita-d"},{"@type":"WebPage","@id":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/#webpage","url":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/","name":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0 - \u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093","description":"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162g \u5869g","inLanguage":"ja","isPartOf":{"@id":"https:\/\/bita-d.com\/bita\/#website"},"breadcrumb":{"@id":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/#breadcrumblist"},"author":{"@id":"https:\/\/bita-d.com\/bita\/author\/bita-d_main01\/#author"},"creator":{"@id":"https:\/\/bita-d.com\/bita\/author\/bita-d_main01\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/maxresdefault.jpg","@id":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/#mainImage","width":1280,"height":720},"primaryImageOfPage":{"@id":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/#mainImage"},"datePublished":"2026-01-11T21:47:17+09:00","dateModified":"2026-01-11T21:47:18+09:00"},{"@type":"WebSite","@id":"https:\/\/bita-d.com\/bita\/#website","url":"https:\/\/bita-d.com\/bita\/","name":"\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093","description":"not enough vitaminD","inLanguage":"ja","publisher":{"@id":"https:\/\/bita-d.com\/bita\/#person"}}]},"og:locale":"ja_JP","og:site_name":"\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093 - not enough vitaminD","og:type":"article","og:title":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0 - \u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093","og:description":"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162g \u5869g","og:url":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/","og:image":"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/maxresdefault.jpg","og:image:secure_url":"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/maxresdefault.jpg","og:image:width":1280,"og:image:height":720,"article:published_time":"2026-01-11T12:47:17+00:00","article:modified_time":"2026-01-11T12:47:18+00:00","twitter:card":"summary_large_image","twitter:site":"@NotEnoughBitaD","twitter:title":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0 - \u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093","twitter:description":"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3011\uff08\u7389\u306d\u304e\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u7389\u306d\u304e g \u5bff\u53f8\u9162g \u5869g","twitter:creator":"@NotEnoughBitaD","twitter:image":"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/maxresdefault.jpg"},"aioseo_meta_data":{"post_id":"1416","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-01-11 00:38:09","updated":"2026-01-11 13:03:18","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/bita-d.com\/bita\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/bita-d.com\/bita\/recipe\/\" title=\"\u30ec\u30b7\u30d4\uff08\u63db\u7b97\u6a5f\u80fd\u3064\u304d\uff09\">\u30ec\u30b7\u30d4\uff08\u63db\u7b97\u6a5f\u80fd\u3064\u304d\uff09<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/bita-d.com\/bita\/cat_recipe\/cooking-recipe-2\/\" title=\"\u6599\u7406\u30ec\u30b7\u30d4\">\u6599\u7406\u30ec\u30b7\u30d4<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/bita-d.com\/bita"},{"label":"\u30ec\u30b7\u30d4\uff08\u63db\u7b97\u6a5f\u80fd\u3064\u304d\uff09","link":"https:\/\/bita-d.com\/bita\/recipe\/"},{"label":"\u6599\u7406\u30ec\u30b7\u30d4","link":"https:\/\/bita-d.com\/bita\/cat_recipe\/cooking-recipe-2\/"},{"label":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u7389\u306d\u304e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0","link":"https:\/\/bita-d.com\/bita\/recipe\/dressing\/"}],"_links":{"self":[{"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/recipe\/1416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/comments?post=1416"}],"version-history":[{"count":3,"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/recipe\/1416\/revisions"}],"predecessor-version":[{"id":1419,"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/recipe\/1416\/revisions\/1419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/media\/1420"}],"wp:attachment":[{"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/media?parent=1416"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/post_tag?post=1416"},{"taxonomy":"cat_recipe","embeddable":true,"href":"https:\/\/bita-d.com\/bita\/wp-json\/wp\/v2\/cat_recipe?post=1416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}