{"id":1491,"date":"2026-01-26T20:38:15","date_gmt":"2026-01-26T11:38:15","guid":{"rendered":"https:\/\/bita-d.com\/bita\/?post_type=recipe&#038;p=1491"},"modified":"2026-01-26T20:38:16","modified_gmt":"2026-01-26T11:38:16","slug":"daikon-sarada","status":"publish","type":"recipe","link":"https:\/\/bita-d.com\/bita\/recipe\/daikon-sarada\/","title":{"rendered":"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u5927\u6839\u3068\u30ab\u30cb\u30ab\u30de\u306e\u30b5\u30e9\u30c0"},"content":{"rendered":"\n  <h1>\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u5927\u6839\u3068\u30ab\u30cb\u30ab\u30de\u306e\u30b5\u30e9\u30c0\u3011\uff08\u5927\u6839\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09<\/h1>\n\n  <table aria-label=\"\u6750\u6599\u8868\">\n    <thead>\n      <tr>\n        <th>\u6750\u6599\u540d<\/th>\n        <th>\u5206\u91cf<\/th>\n        <th>\u5358\u4f4d<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <!-- \u5927\u6839\uff08\u57fa\u6e96\uff09 -->\n      <tr>\n        <td>\u5927\u6839<\/td>\n        <td><input id=\"base\" type=\"number\" inputmode=\"decimal\" min=\"0\" step=\"1\" value=\"400\" aria-label=\"\u5927\u6839\u306e\u5206\u91cf\uff08g\uff09\" \/><\/td>\n        <td class=\"unit\">g<\/td>\n      <\/tr>\n\n      <!-- \u81ea\u52d5\u8a08\u7b97\u3055\u308c\u308b\u6750\u6599 -->\n      <tr><td>\u5869<\/td><td><input id=\"salt\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u7802\u7cd6<\/td><td><input id=\"sugar\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u7a40\u7269\u9162<\/td><td><input id=\"vinegar\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u30de\u30e8\u30cd\u30fc\u30ba<\/td><td><input id=\"mayo\" class=\"qty\" type=\"number\" readonly \/><\/td><td class=\"unit\">g<\/td><\/tr>\n      <tr><td>\u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc<\/td><td><input type=\"text\" value=\"\u9069\u91cf\" readonly class=\"qty\" \/><\/td><td class=\"unit\">\u2014<\/td><\/tr>\n    <\/tbody>\n  <\/table>\n\n  <p class=\"note\">\u5927\u6839\u306e\u5206\u91cf\u3092\u5909\u66f4\u3059\u308b\u3068\u3001\u4fc2\u6570\u306b\u57fa\u3065\u3044\u3066\u4ed6\u306e\u6750\u6599\u304c\u81ea\u52d5\u7684\u306b\u66f4\u65b0\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1474\" src=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_11_28_27.\u9759\u6b62\u753b001-1024x576.jpg\" alt=\"\" class=\"wp-image-1474\" srcset=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_11_28_27.\u9759\u6b62\u753b001-1024x576.jpg 1024w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_11_28_27.\u9759\u6b62\u753b001-300x169.jpg 300w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_11_28_27.\u9759\u6b62\u753b001-768x432.jpg 768w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_11_28_27.\u9759\u6b62\u753b001-1536x864.jpg 1536w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_11_28_27.\u9759\u6b62\u753b001.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u5343\u5207\u308a\u5927\u6839\u306b\u5869\u3092\u632f\u308b<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1478\" src=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_16_27_26.\u9759\u6b62\u753b005-1024x576.jpg\" alt=\"\" class=\"wp-image-1478\" srcset=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_16_27_26.\u9759\u6b62\u753b005-1024x576.jpg 1024w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_16_27_26.\u9759\u6b62\u753b005-300x169.jpg 300w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_16_27_26.\u9759\u6b62\u753b005-768x432.jpg 768w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_16_27_26.\u9759\u6b62\u753b005-1536x864.jpg 1536w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_16_27_26.\u9759\u6b62\u753b005.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u5869\u4ee5\u5916\u306e\u8abf\u5473\u6599\u3092\u5168\u3066\u3044\u308c\u3066\u6df7\u305c\u308b<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>\u5927\u6839\u306f\u5343\u5207\u308a\u306b\u3057\u3066\u5869\u3092\u632f\u308a\u300130\u5206\u307b\u3069\u7f6e\u304f\u3002<br>\u7802\u7cd6\u3001\u304a\u9162\u3001\u30de\u30e8\u30cd\u30fc\u30ba\u3001\u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc\u3092\u632f\u308a\u3001\u3088\u304f\u6df7\u305c\u308b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1479\" src=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_19_02_20.\u9759\u6b62\u753b006-1024x576.jpg\" alt=\"\" class=\"wp-image-1479\" srcset=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_19_02_20.\u9759\u6b62\u753b006-1024x576.jpg 1024w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_19_02_20.\u9759\u6b62\u753b006-300x169.jpg 300w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_19_02_20.\u9759\u6b62\u753b006-768x432.jpg 768w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_19_02_20.\u9759\u6b62\u753b006-1536x864.jpg 1536w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_19_02_20.\u9759\u6b62\u753b006.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u3053\u306e\u30ab\u30cb\u30ab\u30de\u4f7f\u3044\u307e\u3057\u305f<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1481\" src=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_20_26_00.\u9759\u6b62\u753b008-1024x576.jpg\" alt=\"\" class=\"wp-image-1481\" srcset=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_20_26_00.\u9759\u6b62\u753b008-1024x576.jpg 1024w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_20_26_00.\u9759\u6b62\u753b008-300x169.jpg 300w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_20_26_00.\u9759\u6b62\u753b008-768x432.jpg 768w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_20_26_00.\u9759\u6b62\u753b008-1536x864.jpg 1536w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_20_26_00.\u9759\u6b62\u753b008.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u5927\u6839\u306f\u3088\u304f\u7d5e\u3063\u3066<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>\u30de\u30e8\u30cd\u30fc\u30ba\u30bd\u30fc\u30b9\u306b\u30ab\u30cb\u30ab\u30de\u3068\u5927\u6839\u3092\u3088\u304f\u7d5e\u3063\u3066\u6c34\u6c17\u3092\u5207\u308a\u3088\u304f\u6df7\u305c\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"1482\" src=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_23_03_14.\u9759\u6b62\u753b009-1024x576.jpg\" alt=\"\" class=\"wp-image-1482\" srcset=\"https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_23_03_14.\u9759\u6b62\u753b009-1024x576.jpg 1024w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_23_03_14.\u9759\u6b62\u753b009-300x169.jpg 300w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_23_03_14.\u9759\u6b62\u753b009-768x432.jpg 768w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_23_03_14.\u9759\u6b62\u753b009-1536x864.jpg 1536w, https:\/\/bita-d.com\/bita\/wp-content\/uploads\/2026\/01\/\u30b7\u30fc\u30b1\u30f3\u30b9-01.00_23_03_14.\u9759\u6b62\u753b009.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u3088\u304f\u6df7\u305c\u3066\u51fa\u6765\u4e0a\u304c\u308a<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u5927\u6839\u3068\u30ab\u30cb\u30ab\u30de\u306e\u30b5\u30e9\u30c0\u3011\uff08\u5927\u6839\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u5927\u6839 g \u5869 g \u7802\u7cd6 g \u7a40\u7269\u9162 g \u30de\u30e8\u30cd\u30fc\u30ba g \u30d6\u30e9\u30c3\u30af\u30da\u30c3\u30d1\u30fc \u2014 \u5927\u6839\u306e\u5206\u91cf\u3092\u5909\u66f4\u3059\u308b\u3068\u3001\u4fc2\u6570\u306b\u57fa\u3065\u3044\u3066\u4ed6\u306e\u6750\u6599\u304c\u81ea\u52d5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1483,"comment_status":"open","ping_status":"closed","template":"","post_tag":[],"cat_recipe":[100],"class_list":["post-1491","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","cat_recipe-cooking-recipe-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u5927\u6839\u3068\u30ab\u30cb\u30ab\u30de\u306e\u30b5\u30e9\u30c0\u3011\uff08\u5927\u6839\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u5927\u6839 g \u5869g \u7802\u7cd6\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"bita-d\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/bita-d.com\/bita\/recipe\/daikon-sarada\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093 - not enough vitaminD\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u3010\u63db\u7b97\u6a5f\u80fd\u4ed8\u304d\u30ec\u30b7\u30d4\u3011\u5927\u6839\u3068\u30ab\u30cb\u30ab\u30de\u306e\u30b5\u30e9\u30c0 - \u30d3\u30bf\u30df\u30f3D\u304c\u8db3\u308a\u307e\u305b\u3093\" \/>\n\t\t<meta property=\"og:description\" content=\"\u6750\u6599\u5909\u52d5\u30ec\u30b7\u30d4\u3010\u5927\u6839\u3068\u30ab\u30cb\u30ab\u30de\u306e\u30b5\u30e9\u30c0\u3011\uff08\u5927\u6839\u306e\u5206\u91cf\u5165\u529b\u3067\u81ea\u52d5\u8a08\u7b97\uff09 \u6750\u6599\u540d \u5206\u91cf \u5358\u4f4d \u5927\u6839 g \u5869g \u7802\u7cd6\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/bita-d.com\/bita\/recipe\/daikon-sarada\/\" \/>\n\t\t<meta property=\"og:image\" 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